As a holistic Registered Nurse and Functional Medicine Certified Health Coach, I help sensitive, high-achieving women reconnect to themselves through holistic detoxification and body wisdom. I bridge clinical expertise with intuitive practices to help you lighten what's weighing you down - the physical toxins, mental loops, emotional baggage, and energetic interference - so you can move from survival and obligation to freedom, expansion, and joy.
Hi Reader, Normally I wouldn't want to flood your inbox with a second email for the week, but these lists just dropped and I didn't want you to miss it! The Environmental Working Group (EWG) just released its 2026 Shopper's Guide to Pesticides in Produce, and this year's report has a new wrinkle worth knowing about. For the first time, EWG is specifically calling out PFAS pesticides - the "forever chemicals" - found on conventional produce. The most frequently detected was fludioxonil, a PFAS...
Hi Reader, I received a message recently that touched me in a deep way, and I wanted to share it with you - because this is what the work is really about. A former client of mine, Brandi, reached out to me after nearly two years since we last worked together. We first began working together back when I was just beginning my functional wellness practice. And here’s what she wrote: (Sharing with her full permission, of course💛) “Hi Lisa! It’s Brandi… I know it’s been awhile since we had our...
Hi Reader, I usually don't send emails two days in a row, but I wanted to share something special with you today—something that continues to fill me with both awe and a deep sense of knowing. It happened again today. One of my clients received an exciting new job offer, practically out of the blue. When she told me, I felt that familiar mix of joy and wonder, but also... a sense that this is exactly how things unfold when we do this work. I've noticed this beautiful pattern emerging with many...